Learned Helplessness: Study about Trauma
Trauma can make us feel so helpless, like we’re stuck in an endless loop of fear and anxiety. But here’s the thing: our brains aren’t just pattern detectors. We’re complex beings with countless variables affecting our decisions. Life is full of pain, and sometimes, it’s better to accept things as they are. Not every battle needs to be fought. Sometimes, it’s okay to let things be and find peace in acceptance.