Tag: neuroscience

In India, Autism Spectrum Disorder (ASD) frequently goes undiagnosed, with limited awareness and few mental health resources, particularly for adults. As a result, many live with challenges like social struggles, anxiety, and sensory sensitivities without understanding the root cause. Recognizing ASD traits, especially in adulthood, can offer relief, self-acceptance, and a newfound perspective on one’s strengths. This guide sheds light on the importance of early diagnosis and support, fostering compassion for neurodiversity in a society where it’s often overlooked. Embracing awareness can empower individuals with ASD to thrive, enriching both their lives and the understanding within their communities.

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In my journey with neurodivergence, I’ve found solace in the intricate details others often overlook. Despite the challenges, my ‘different’ brain has gifted me with a profound ability to see beyond the surface, finding beauty in the unexpected and joy in the everyday moments that light up my unique perspective on life.

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Autism is often misunderstood, ranging from individuals with significant challenges to famous names like Einstein and Elon Musk. Autism Spectrum Disorder (ASD) includes conditions like ADHD and anxiety. While places like the West support neurodivergent students, countries like India often lack resources. This can lead to struggles in school, work, and personal life. Raising awareness and seeking professional help are crucial steps toward better support and understanding for those with ASD.

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This blog explores my challenge in understanding emotions. I compare it to Leonardo da Vinci’s scientific approach. Despite feeling emotions, my analytical brain often takes over, making it hard to grasp them fully. Yet, I remain hopeful. Like Leonardo’s quest for truth, I trust in the brain’s ability to learn. With time, I hope to better understand emotions and find inner peace.

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In the journey of human evolution, our minds have raced ahead, grappling with intricate thoughts and complex communication. While our societies have evolved, our biology, rooted in survival instincts, hasn’t kept pace. Despite dwelling in bustling cities, our minds, wired for foraging threats, face a new challenge—anxiety. The blog unravels the impact of this evolutionary mismatch on our mental health, emphasizing strategies to navigate anxiety in the modern world. It elucidates the intertwined nature of fear, anxiety, and cognition, proposing actionable steps, including breathing exercises, for effective anxiety management.

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