Tag: neuroscience

Autism is often misunderstood, ranging from individuals with significant challenges to famous names like Einstein and Elon Musk. Autism Spectrum Disorder (ASD) includes conditions like ADHD and anxiety. While places like the West support neurodivergent students, countries like India often lack resources. This can lead to struggles in school, work, and personal life. Raising awareness and seeking professional help are crucial steps toward better support and understanding for those with ASD.

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Navigating the balance between philosophy and practicality can feel daunting. Should one prioritize family obligations or personal fulfillment? Perhaps this question is inherently flawed; our brains don’t distinguish between philosophy and practicality. Everything, from thoughts to emotions, is processed similarly. Therefore, obsessing over finding this balance may be futile. Instead, focus on internal desires over external expectations. Life isn’t about avoiding hardship but about pursuing fulfillment, even amidst complexity. Follow the intuition!

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This blog explores my challenge in understanding emotions. I compare it to Leonardo da Vinci’s scientific approach. Despite feeling emotions, my analytical brain often takes over, making it hard to grasp them fully. Yet, I remain hopeful. Like Leonardo’s quest for truth, I trust in the brain’s ability to learn. With time, I hope to better understand emotions and find inner peace.

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Leaving home for education and work was a journey that reshaped my perspective. Now, on the verge of another departure for a better job, I reflect on the challenges and growth. From the initial shock of a metro city to the profound lessons in loneliness and self-discovery, each experience has been transformative. Amidst conformity and societal pressures, finding balance between comfort and exploration becomes paramount.

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In the journey of human evolution, our minds have raced ahead, grappling with intricate thoughts and complex communication. While our societies have evolved, our biology, rooted in survival instincts, hasn’t kept pace. Despite dwelling in bustling cities, our minds, wired for foraging threats, face a new challenge—anxiety. The blog unravels the impact of this evolutionary mismatch on our mental health, emphasizing strategies to navigate anxiety in the modern world. It elucidates the intertwined nature of fear, anxiety, and cognition, proposing actionable steps, including breathing exercises, for effective anxiety management.

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