Becoming “Self-Learning” Ninja!
Self learning is often chaotic, frustrating and demotivating. But like everything else, with time, we can get better at it.
Tag: life
A Philosophy of Exercise Which Transforms Body and Soul
As someone who’s wrestled with the pain and monotony of exercise, I’ve discovered a deeper rhythm beneath the surface. It’s not just about building muscle or looking good—it’s about tuning your mind and body like a jazz ensemble. This journey isn’t easy, but in those moments when pain gives way to peace, you realize it’s worth every drop of sweat.
Time: The Only Thing We Can Control When We Feel Stuck
Ever feel like time speeds up as you age? Watching kids grow and experiencing fewer personal changes can lead to a quarter-life or midlife crisis. I’ve found that recognising we only have one life shifts our perspective. Embracing time as our ally and focusing on internal fulfilment rather than external achievements can transform our experience and fill the void left by life’s rush.
Once in a while we should live—just to breathe.Â
Most of my waking time, I’m buried in work, stuck in transactional relationships. Weekends are for hobbies, exploration, relationships, or just catching up on sleep. But there’s a quieter, slower side of life we often miss. It’s about embracing silence and simplicity, finding warmth in solitude, and just breathing without the weight of the world. We need to shut down our senses and simply live, even if just for a moment.
Learned Helplessness: Study about Trauma
Trauma can make us feel so helpless, like we’re stuck in an endless loop of fear and anxiety. But here’s the thing: our brains aren’t just pattern detectors. We’re complex beings with countless variables affecting our decisions. Life is full of pain, and sometimes, it’s better to accept things as they are. Not every battle needs to be fought. Sometimes, it’s okay to let things be and find peace in acceptance.
Most of you will not have most of the things in life (ever)
So, why are you hoping? Why are you dreaming? Why are you living?