A reflection on Diwali’s fleeting lights, capturing the quiet beauty of shared moments in the dark. For those who feel a little apart, it’s a reminder that sometimes, just being there…observing the brief, bright sparks…is enough. This festival of light can offer a gentle sense of connection, even in solitude.

Ever wondered what truly defines you? Beyond titles and possessions, it’s just ‘You’. Quietly guiding choices, influencing paths, even bringing you to read this. This ‘You’ craves simplicity, honesty, joy—yet sometimes finds it dull without dopamine’s spark. Deep down, it fears loneliness. So, we live not merely to exist, but to evade that constant solitude.

Ever feel like time speeds up as you age? Watching kids grow and experiencing fewer personal changes can lead to a quarter-life or midlife crisis. I’ve found that recognising we only have one life shifts our perspective. Embracing time as our ally and focusing on internal fulfilment rather than external achievements can transform our experience and fill the void left by life’s rush.