In India, Autism Spectrum Disorder (ASD) frequently goes undiagnosed, with limited awareness and few mental health resources, particularly for adults. As a result, many live with challenges like social struggles, anxiety, and sensory sensitivities without understanding the root cause. Recognizing ASD traits, especially in adulthood, can offer relief, self-acceptance, and a newfound perspective on one’s strengths. This guide sheds light on the importance of early diagnosis and support, fostering compassion for neurodiversity in a society where it’s often overlooked. Embracing awareness can empower individuals with ASD to thrive, enriching both their lives and the understanding within their communities.