In the journey of human evolution, our minds have raced ahead, grappling with intricate thoughts and complex communication. While our societies have evolved, our biology, rooted in survival instincts, hasn’t kept pace. Despite dwelling in bustling cities, our minds, wired for foraging threats, face a new challenge—anxiety. The blog unravels the impact of this evolutionary mismatch on our mental health, emphasizing strategies to navigate anxiety in the modern world. It elucidates the intertwined nature of fear, anxiety, and cognition, proposing actionable steps, including breathing exercises, for effective anxiety management.

The narrator discusses helping their 85-year-old grandpa to organize his contact list, revealing how most of his friends were deceased. This causes the grandpa to reflect on his life prior to his upcoming Hajj pilgrimage, symbolizing an end trip or a journey back to God. Despite the melancholy, he is supported by family, friends, and over 400 contacts. The narrator ponders the real essence of friendship.

The writer’s mother, a dedicated teacher and mediator for over 25 years, epitomizes stability, investing hours in teaching and household chores. The writer, conversely, struggles with his life choices and is in constant pursuit of change, navigating the tension between stability and the chase for better pay or higher positions. He advocates the importance of identifying one’s path to seek purpose and fulfillment.

ChatGPT, a debated AI force, employs an innovative Attention Mechanism to explore vast internet knowledge. Despite creative versatility, it lacks post-2021 data precision and common sense. As we anticipate Artificial General Intelligence (AGI) by 2050, job displacement concerns linger. While ChatGPT’s impact is gradual due to its common sense limitations, adapting to evolving technology remains crucial. A collaborative future beckons, where honing new skills redefines our relationship with advancing machines.

As humans, we make many agreements with the world, with ourselves, formal/ informal agreements, knowingly or unknowingly. I am not good at this so, I can’t do that, the most common agreement. We dream of becoming something/someone. The idea of the dream of the world is not new. We all live in a dream. We assume everything against that dream is wrong. Who decides?